Ever wonder why some people seem to thrive on challenges, while others shy away from them? It all boils down to mindset! Pioneering psychologist Carol Dweck identified two main mindsets: fixed and growth. A growth mindset, as Dweck explains, is the belief that intelligence and abilities can be developed through effort and learning (Dweck, 2016). This powerful concept isn't just for kids – anyone can cultivate a growth mindset, regardless of age (Dweck, 2016).

The good news? You don't need a complete overhaul. Small, deliberate steps can lead to big changes in how you approach learning and goals. Imagine saying, "I'm not there yet, BUT I'm always learning and growing." This simple addition of "yet" embodies the core of a growth mindset – the belief in continuous development (Dweck, 2016).

Below is the beginning of a comprehensive Growth Mindset Plan to help implement others on this journey. Below you'll find a comprehensive plan, infographic, and videos for children and adults.  Remember, cultivating a growth mindset takes deliberate action and practice.  You'll find that in some areas you already may have a growth mindset, whereas others you may have a fixed mindset.  The key is identifying and then making small changes toward the way you want to grow.  Once you have begun developing growth mindset, one is well on the journey to embracing the learners mindset (Harapnuik, 2022).